Right now, most visits are remote but some people prefer in person in my office. Please contact via email, text or phone to schedule an initial 15 minute consult.
People come to therapy and coaching with unique needs, concerns, and life circumstances. Through the process of self-inquiry, I help clients gain insight and develop effective coping skills to move through a challenge with greater ease and understanding. My therapeutic style is warm, compassionate and curious about one’s experience. I use an attachment based, person-centered, trauma informed approach that offers individuals and couples clarity around repetitive patterns that cause pain, conflict, and limit growth. I have in-depth experience involving issues in the lgbtq+ community, gender identity/expression, neurodivergence, suicide, cultural differences, trauma, anxiety disorders, disabilities, chronic pain. In my work, I connect clients with life experiences that bring pleasure and well-being. I am trained in EMDR.
I pull from theories and therapies I’ve learned over the years, with over 10 years of training, as a way of individualizing the therapy/coaching for each client.
I work with individuals, couples, groups and families. My fee is $225/50 minute session. I also provide coaching and my rates are the same. I do not take insurance at this time, but can provide a superbill.